Every path is one-on-one with Dr. Felipe Castro, DPT, CSCS.
In our North Miami Beach studio, at your home in Aventura, North Miami Beach, Sunny Isles and surrounding miami areas, or online.
Whether you're in pain, stuck on a plateau, or chasing a season, there's a right place to start.
Four Ways to Work With Nex
Physical Therapy
For pain that keeps coming back, injuries you're tired of working around, and recovery after surgery.
One-on-one sessions that find what's driving it and rebuild you past where you were, in the studio or at your home.
Strength & Conditioning Coaching
You're not hurt. You just want to get stronger without the tweaks and flare-ups that keep resetting your progress.
Coaching from a doctor of physical therapy who knows where your limits are and how to move them.
Online Coaching & Physical Therapy
Traveling, busy, or not in Miami?
Get the same thinking behind every Nex session, in a program built for your body, your schedule, and your gym.
Sports Performance Coaching
Competing this season, or coming back from an injury that cost you one?
Training that closes the gap between healed and ready.
Why One-on-One Care Matters
Because we are not insurance-driven, your sessions are longer, fully one-on-one, and focused entirely on results - not visit quotas or rushed treatment plans.
This allows us to:
• Know your training history, not just your injury
• Change your plan when your body changes - not on a 6-week template
• Treat you with full attention. No assistants, no shared sessions, no rushed handoffs
• Build you towards performance, not back to baseline, because we go beyond just managing your symptoms