- Still dealing with nagging pain after trying “everything”?
- Feeling stuck in your recovery or frustrated by plateau?
- Want to train hard, stay injury free, and keep doing what you love?

✔️ At Nex, we go beyond quick fixes - we find the root cause, rebuild your body, and make you resilient for the long run.

Helping Active Adults & Lifters Recover, Move Better, and Perform Without Limits

A man in black gloves performs a neck massage on a woman lying face-up on a massage table in a therapy room with the logo 'NEX Performance & Rehabilitation' on the wall.

Our Services

  • Physical Therapy

    Recover from new or old injuries, improve chronic pain, recover faster post-surgery

  • Man in a white T-shirt and blue shorts performing a shoulder press with dumbbells on a bench, supervised by a trainer in a gym.

    Strength & Conditioning Coaching

    Build Resilience, Strength, and Optimize Movement

  • Person interacting with a laptop, wearing a black wristband, in a cozy indoor setting.

    Virtual Therapy & Training

    Online Coaching & Injury Rehab Programs

  • A personal trainer helping a woman with a rehab exercise in a gym, with weights and workout equipment in the background.

    Sports Performance Coaching

    Speed, Agility, Explosive Power for Athletes

Contact Us